A textured, metallic silver shot put ball centered against a white background.

Scholastic Cast Iron Shot Put

12 lb
$53.99
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A textured, metallic silver shot put ball centered against a white background.

Scholastic Cast Iron Shot Put

$53.99

Each

Need extra shots for practice without burning your entire track budget? These solid cast iron implements give your throwers the reps they need.

Weight
In stock
Details
  • Solid cast iron construction for outdoor use
  • Available in 6 lb, 8 lb, 4K, and 12 lb weights
  • Ideal for outfitting an entire throwing squad
  • Allows multiple throwers to practice simultaneously
  • Includes a 1-year warranty

Track and field budgets get stretched thin. When you have a dozen throwers at practice, you cannot have them standing around waiting for one premium shot. These cast iron implements solve the volume problem. They give your athletes the reps they need to build muscle memory and refine their technique.

Finger placement is everything in the ring. Having multiple weights on hand lets your throwers find the right fit. Athletes with shorter fingers usually get a cleaner release off a smaller diameter. Longer fingers can wrap a larger shot for a wider push zone. Stocking a mix of 6 lb, 8 lb, 4K, and 12 lb options ensures everyone gets proper hand placement on the pad of the palm.

What's included
  • 1x Cast Iron Shot Put
Shipping & Returns
  • You need it. In-stock items ship same or next business day.
  • Problem? We make it right. Period.

Goes with

Specifications

Weight 12 lb 4K 6 lb 8 lb
Material Iron Iron Iron Iron
Track and field discipline Shot put Shot put Shot put Shot put
SKU AC-ARSHOT12 AC-ARSHOT4K AC-1101614 AC-1101591
All variations
Material Iron
Track and field discipline Shot put
SKU
12 lb
AC-ARSHOT12
4K
AC-ARSHOT4K
6 lb
AC-1101614
8 lb
AC-1101591

Coach's Questions

Which weight should I order for my throwers?
High school boys typically throw a 12 lb shot. High school girls use a 4K. The 6 lb and 8 lb options are standard for middle school or specific training drills.
Are these shots meant for competition or practice?
These cast iron shots are primarily designed as budget-friendly practice implements. They let you stock up so your team gets more reps in the ring.
How does hand size affect shot put selection?
Finger length dictates proper fit. The shot must rest on the callus pad of the palm. Throwers with shorter fingers generally get a better release with a smaller diameter.
Do these cast iron shots require any specific maintenance?
Wipe them down with a dry towel after practice, especially if throwing in wet grass. Keeping them dry prevents surface rust from forming on the iron.
Can we use these for indoor practice?
No. These are solid cast iron implements meant strictly for outdoor dirt or gravel throwing sectors. Using them indoors will damage your facility floors.

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